Nov 03 2009
Preventing Relapse
Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak.
Mark 14:38
Jesus tells me to be watchful, and pray, on a daily basis, if I don’t want to fall back into my sinful nature. I can prevent this relapse in poor judgment. I can prevent this relapse into bad habits. I have to ensure that I develop good habits.
First, I must always evaluate myself:
- Physically
- Emotionally
- Relationally
- Spiritually
If any of these don’t feel right, I must pray God reveal His will and steer me back into the right direction.
Then, I must meditate on God’s word on a daily basis. It doesn’t take much. Five minutes will work. As long as I have that quiet time with Him, I’m moving a step closer to His perfection. To meditate, I must:
- Reverse worry: Produce positive thoughts – think it, say it, over and over.
- Listen: Slow down and hear God’s speaking to my heart.
- Memorize: Know my bible verses so I can use them to fight sin. (Psalm 119:11)
Finally, I must pray about everything! Nothing is too big or too small for God. He’s creator of all things good. I have to ask, then I shall receive.
Jesus, thank you for the strength you provided me today. I fight off the temptation to sin. I fight off my tendencies to do what’s wrong and lazy. All because you’re in my heart. I want your peace, God I want to reach your perfection. Lift up my spirits, Lord. Lead the way so I shall not relapse. Amen.